| July 2022 |
| Thu 28: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
42.57g |
|
195.84g |
|
-
|
-
|
| Sun 24: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3522.99g |
|
2573.99g |
|
5612.61g |
|
-
|
-
|
| Tue 12: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
82.74g |
|
116.25g |
|
-
|
-
|
| Mon 11: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
82.57g |
|
218.10g |
|
-
|
-
|
| Wed 6: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
19.89g |
|
96.21g |
|
-
|
-
|
| Tue 5: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
25.39g |
|
114.99g |
|
-
|
-
|
| Mon 4: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
94.78g |
|
199.62g |
|
-
|
-
|
| Sun 3: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
54.77g |
|
125.52g |
|
-
|
-
|
| Sat 2: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
97.34g |
|
110.60g |
|
-
|
-
|
| Fri 1: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
66.80g |
|
160.69g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
34.69g |
|
168.77g |
|
2535*
|
 1462
|
| Wed 29: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
47.30g |
|
234.82g |
|
2042*
|
606
|
| Tue 28: |
3463 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
188.89g |
|
148.60g |
|
294.78g |
|
-
|
-
|
| Mon 27: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
56.19g |
|
145.77g |
|
-
|
-
|
| Sun 26: |
2368 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
100.42g |
|
332.10g |
|
1896*
|
 472
|
| Sat 25: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
38.69g |
|
147.43g |
|
-
|
-
|
