| August 2022 |
| Fri 12: |
-
|
-
|
|
2334*
|
-
|
| Thu 11: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.92g |
|
15.68g |
|
2358*
|
 2247
|
| Wed 10: |
-
|
-
|
|
2385*
|
-
|
| Tue 9: |
-
|
-
|
|
2446*
|
-
|
| Mon 8: |
-
|
-
|
|
2358*
|
-
|
| Sun 7: |
-
|
-
|
|
2372*
|
-
|
| Sat 6: |
-
|
-
|
|
2396*
|
-
|
| Fri 5: |
-
|
-
|
|
2397*
|
-
|
| Thu 4: |
-
|
-
|
|
2505*
|
-
|
| Wed 3: |
-
|
-
|
|
2395*
|
-
|
| Tue 2: |
-
|
-
|
|
2411*
|
-
|
| Mon 1: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.92g |
|
15.68g |
|
2386*
|
2275
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2396*
|
-
|
| Sat 30: |
496 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
9.78g |
|
108.92g |
|
2428*
|
1932
|
| Fri 29: |
-
|
-
|
|
2375*
|
-
|
| Thu 28: |
-
|
-
|
|
2495*
|
-
|
| Wed 27: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
7.95g |
|
98.14g |
|
2448*
|
2008
|
| Tue 26: |
2190 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
59.41g |
|
441.82g |
|
2461*
|
271
|
| Mon 25: |
1396 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
33.31g |
|
331.13g |
|
2372*
|
976
|
| Sun 24: |
1991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
56.14g |
|
401.16g |
|
2385*
|
394
|
