| September 2024 |
| Fri 20: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
47.17g |
|
192.57g |
|
-
|
-
|
| Thu 19: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
52.27g |
|
183.99g |
|
1611*
|
 414
|
| Wed 18: |
1948 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
99.30g |
|
288.32g |
|
3676*
|
1728
|
| Tue 17: |
-
|
-
|
|
3258*
|
-
|
| Mon 16: |
-
|
-
|
|
2964*
|
-
|
| Sun 15: |
-
|
-
|
|
2297*
|
-
|
| Sat 14: |
-
|
-
|
|
2852*
|
-
|
| Fri 13: |
-
|
-
|
|
2825*
|
-
|
| Thu 12: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
33.60g |
|
154.70g |
|
3031*
|
2180
|
| Wed 11: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
112.82g |
|
85.09g |
|
3589*
|
2500
|
| Tue 10: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
26.96g |
|
120.25g |
|
3354*
|
2679
|
| Mon 9: |
-
|
-
|
|
3081*
|
-
|
| Sun 8: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
72.43g |
|
171.05g |
|
3153*
|
1906
|
| Sat 7: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
80.12g |
|
244.94g |
|
3200*
|
1698
|
| Fri 6: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
67.75g |
|
207.06g |
|
2651*
|
1323
|
| Thu 5: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
58.58g |
|
148.59g |
|
2775*
|
1791
|
| Wed 4: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
124.50g |
|
134.34g |
|
3512*
|
2139
|
| Tue 3: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
64.16g |
|
110.40g |
|
2591*
|
1732
|
| Mon 2: |
-
|
-
|
|
2480*
|
-
|
| Sun 1: |
-
|
-
|
|
2513*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2643*
|
-
|
