| April 2023 |
| Tue 25: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
20.20g |
|
44.13g |
|
-
|
-
|
| Fri 21: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
87.66g |
|
113.90g |
|
-
|
-
|
| Thu 20: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
65.34g |
|
136.88g |
|
-
|
-
|
| Wed 19: |
2280 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
90.80g |
|
210.26g |
|
-
|
-
|
| Tue 18: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
31.26g |
|
57.88g |
|
-
|
-
|
| Fri 14: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
72.18g |
|
47.86g |
|
-
|
-
|
| Thu 13: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
58.14g |
|
97.19g |
|
-
|
-
|
| Wed 12: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
64.84g |
|
219.27g |
|
-
|
-
|
| Tue 11: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
105.62g |
|
146.09g |
|
-
|
-
|
| Mon 10: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
78.69g |
|
129.32g |
|
-
|
-
|
| Sun 9: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
80.88g |
|
158.84g |
|
-
|
-
|
| Sat 8: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
69.08g |
|
163.00g |
|
-
|
-
|
| Fri 7: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
53.58g |
|
203.09g |
|
-
|
-
|
| Thu 6: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
79.72g |
|
161.96g |
|
-
|
-
|
| Wed 5: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
82.20g |
|
210.44g |
|
-
|
-
|
| Tue 4: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
106.11g |
|
143.71g |
|
-
|
-
|
| Mon 3: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
61.51g |
|
130.30g |
|
-
|
-
|
| Sun 2: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
56.44g |
|
128.76g |
|
-
|
-
|
| Sat 1: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
65.08g |
|
185.94g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2390 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
107.87g |
|
174.14g |
|
-
|
-
|
