| June 2023 |
| Sun 11: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
29.65g |
|
111.49g |
|
-
|
-
|
| Sat 10: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
77.10g |
|
216.24g |
|
-
|
-
|
| Fri 9: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
36.53g |
|
144.90g |
|
2885*
|
 1718
|
| Thu 8: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
61.12g |
|
176.06g |
|
3235*
|
1665
|
| Wed 7: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
32.75g |
|
107.60g |
|
4267*
|
3401
|
| Tue 6: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
45.00g |
|
165.23g |
|
3548*
|
2218
|
| Mon 5: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
52.53g |
|
197.98g |
|
-
|
-
|
| Sun 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
31.46g |
|
133.84g |
|
2848*
|
1848
|
| Sat 3: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
78.37g |
|
192.47g |
|
3131*
|
1514
|
| Fri 2: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
62.02g |
|
217.89g |
|
-
|
-
|
| Thu 1: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
56.97g |
|
146.35g |
|
3385*
|
2047
|
| May 2023 |
| Wed 31: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
51.78g |
|
161.04g |
|
3754*
|
2277
|
| Tue 30: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
44.09g |
|
154.86g |
|
2837*
|
1681
|
| Mon 29: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
42.97g |
|
105.01g |
|
3404*
|
2080
|
| Sun 28: |
2979 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
81.10g |
|
433.27g |
|
2573*
|
 406
|
| Sat 27: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
32.74g |
|
176.62g |
|
3235*
|
2165
|
| Fri 26: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
48.75g |
|
114.85g |
|
3141*
|
1720
|
| Thu 25: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
29.54g |
|
95.91g |
|
2289*
|
1236
|
| Wed 24: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
31.85g |
|
218.41g |
|
-
|
-
|
| Tue 23: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
25.23g |
|
179.90g |
|
2437*
|
1314
|
