| May 2023 |
| Fri 5: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
27.86g |
|
30.59g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
52.54g |
|
28.76g |
|
-
|
-
|
| Thu 5: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
134.45g |
|
57.97g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
105.66g |
|
212.64g |
|
-
|
-
|
| Mon 5: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
153.04g |
|
33.36g |
|
-
|
-
|
| Sun 4: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
149.45g |
|
52.68g |
|
-
|
-
|
| Sat 3: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.21g |
|
179.38g |
|
63.38g |
|
-
|
-
|
| Fri 2: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
135.41g |
|
155.75g |
|
91.56g |
|
-
|
-
|
| Thu 1: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
138.18g |
|
140.27g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
144.20g |
|
38.29g |
|
-
|
-
|
| Tue 30: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
245.31g |
|
47.53g |
|
-
|
-
|
| Mon 29: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
162.01g |
|
97.16g |
|
-
|
-
|
| Sun 28: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
139.18g |
|
50.52g |
|
-
|
-
|
| Sat 27: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
164.17g |
|
109.93g |
|
-
|
-
|
| Fri 26: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
121.44g |
|
13.46g |
|
-
|
-
|
| Thu 25: |
2592 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
152.75g |
|
194.54g |
|
104.92g |
|
-
|
-
|
| Wed 24: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
192.36g |
|
82.62g |
|
-
|
-
|
| Tue 23: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
135.71g |
|
39.40g |
|
-
|
-
|
| Mon 22: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
168.48g |
|
110.34g |
|
-
|
-
|
| Sun 21: |
3023 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
199.52g |
|
202.29g |
|
96.27g |
|
-
|
-
|
