| September 2024 |
| Tue 24: |
-
|
-
|
|
909*
|
-
|
| Mon 23: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
169.61g |
|
100.29g |
|
198*
|
 1642
|
| Sun 22: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
95.78g |
|
171.99g |
|
213*
|
1471
|
| Sat 21: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
99.83g |
|
138.06g |
|
558*
|
1179
|
| Fri 20: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
105.78g |
|
151.21g |
|
1013*
|
640
|
| Thu 19: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
136.57g |
|
152.82g |
|
925*
|
728
|
| Wed 18: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
106.14g |
|
153.66g |
|
446*
|
1163
|
| Tue 17: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
88.04g |
|
129.86g |
|
416*
|
1048
|
| Mon 16: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
123.81g |
|
142.22g |
|
177*
|
1528
|
| Sun 15: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
128.71g |
|
135.30g |
|
743*
|
1304
|
| Sat 14: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
86.82g |
|
211.17g |
|
354*
|
1327
|
| Fri 13: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
40.51g |
|
39.25g |
|
852*
|
 288
|
| Thu 12: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
102.70g |
|
159.83g |
|
650*
|
856
|
| Wed 11: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
140.16g |
|
181.16g |
|
625*
|
1512
|
| Tue 10: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
126.45g |
|
150.73g |
|
461*
|
1243
|
| Mon 9: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
185.20g |
|
135.43g |
|
116.71g |
|
1316*
|
568
|
| Sun 8: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
146.51g |
|
116.49g |
|
560*
|
1195
|
| Sat 7: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
94.26g |
|
92.42g |
|
973*
|
617
|
| Fri 6: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
96.85g |
|
106.17g |
|
664*
|
758
|
| Thu 5: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
130.44g |
|
84.27g |
|
909*
|
529
|
