| March 2009 |
| Mon 2: |
420 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.00g |
|
81.00g |
|
4396*
|
 3976
|
| February 2009 |
| Wed 18: |
944 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
46.00g |
|
91.00g |
|
-
|
-
|
| Tue 10: |
780 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
29.00g |
|
120.00g |
|
3040*
|
2260
|
| Mon 9: |
1330 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
25.00g |
|
220.00g |
|
3837*
|
2507
|
| Fri 6: |
320 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Thu 5: |
1418 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
56.60g |
|
180.02g |
|
3059*
|
1641
|
| Wed 4: |
1102 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
44.70g |
|
151.04g |
|
3616*
|
2514
|
| Tue 3: |
1101 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
37.48g |
|
135.88g |
|
3213*
|
2112
|
| Mon 2: |
1116 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
29.06g |
|
125.89g |
|
3349*
|
2233
|
| Sun 1: |
1168 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
50.81g |
|
104.73g |
|
3553*
|
2385
|
| January 2009 |
| Wed 28: |
260 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Tue 27: |
1648 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
48.90g |
|
138.90g |
|
3095*
|
1447
|
| Mon 26: |
1332 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
48.43g |
|
213.28g |
|
3526*
|
2194
|
| Sun 25: |
678 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
7.94g |
|
106.54g |
|
3582*
|
2904
|
| Sat 24: |
1349 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
27.77g |
|
196.75g |
|
3118*
|
1769
|
| Fri 23: |
920 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
34.50g |
|
120.50g |
|
4104*
|
3184
|
| Thu 22: |
830 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
36.00g |
|
113.00g |
|
3817*
|
2987
|
| Wed 21: |
1460 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
41.50g |
|
163.50g |
|
3569*
|
2109
|
| Tue 20: |
1311 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
53.51g |
|
147.61g |
|
3106*
|
1795
|
| Mon 19: |
1087 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
25.85g |
|
195.58g |
|
2917*
|
1830
|
