| September 2024 |
| Wed 18: |
935 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
76.64g |
|
89.72g |
|
-
|
-
|
| Tue 17: |
1397 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
79.89g |
|
148.58g |
|
-
|
-
|
| Thu 12: |
1425 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
90.09g |
|
147.56g |
|
-
|
-
|
| Tue 10: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
118.69g |
|
167.99g |
|
-
|
-
|
| Mon 9: |
1781 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
122.65g |
|
168.39g |
|
-
|
-
|
| Sun 8: |
1577 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
85.94g |
|
211.15g |
|
-
|
-
|
| Sat 7: |
1689 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
77.88g |
|
262.37g |
|
-
|
-
|
| Fri 6: |
1366 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
91.50g |
|
145.04g |
|
-
|
-
|
| Thu 5: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
91.48g |
|
191.95g |
|
-
|
-
|
| Wed 4: |
1317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
86.02g |
|
149.70g |
|
-
|
-
|
| Tue 3: |
1402 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
91.56g |
|
151.73g |
|
-
|
-
|
| Mon 2: |
1429 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
89.03g |
|
149.31g |
|
-
|
-
|
| Sun 1: |
1955 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
51.93g |
|
209.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1652 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
65.31g |
|
257.87g |
|
-
|
-
|
| Fri 30: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
93.64g |
|
167.98g |
|
-
|
-
|
| Thu 29: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
94.74g |
|
156.25g |
|
-
|
-
|
| Wed 28: |
1550 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
95.23g |
|
192.45g |
|
-
|
-
|
| Tue 27: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
76.70g |
|
154.51g |
|
-
|
-
|
| Mon 26: |
1381 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
89.26g |
|
157.85g |
|
-
|
-
|
| Sun 25: |
569 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
29.26g |
|
75.35g |
|
-
|
-
|
