| July 2024 |
| Sun 28: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
0.42g |
|
11.40g |
|
1956*
|
 1889
|
| Sat 27: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
42.96g |
|
145.47g |
|
-
|
-
|
| Wed 24: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
3.28g |
|
33.09g |
|
2440*
|
2138
|
| Mon 22: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
45.36g |
|
192.31g |
|
-
|
-
|
| Sun 21: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
81.79g |
|
179.61g |
|
-
|
-
|
| Fri 19: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
41.54g |
|
171.00g |
|
-
|
-
|
| Thu 18: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
53.59g |
|
208.27g |
|
1999*
|
539
|
| Wed 17: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
34.47g |
|
142.31g |
|
-
|
-
|
| Sat 13: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
39.60g |
|
157.11g |
|
-
|
-
|
| Thu 4: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
20.80g |
|
85.68g |
|
-
|
-
|
| Wed 3: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
38.16g |
|
144.95g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
72.99g |
|
213.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
53.63g |
|
130.25g |
|
1960*
|
513
|
| Thu 30: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
50.51g |
|
163.89g |
|
-
|
-
|
| Wed 29: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
74.19g |
|
151.82g |
|
-
|
-
|
| Mon 27: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.83g |
|
63.45g |
|
1990*
|
1378
|
| Fri 24: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
34.97g |
|
225.69g |
|
-
|
-
|
| Thu 23: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
29.40g |
|
73.76g |
|
-
|
-
|
| Wed 22: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
42.42g |
|
138.72g |
|
2049*
|
959
|
| Mon 20: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
25.07g |
|
98.90g |
|
-
|
-
|
