| July 2018 |
| Tue 24: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
45.42g |
|
119.02g |
|
-
|
-
|
| Mon 23: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
48.93g |
|
18.44g |
|
-
|
-
|
| Mon 2: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.56g |
|
31.76g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Wed 20: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
15.76g |
|
32.27g |
|
-
|
-
|
| Tue 19: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
56.17g |
|
16.57g |
|
1851*
|
 1377
|
| Mon 18: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
43.15g |
|
26.61g |
|
2094*
|
1540
|
| Sun 17: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
40.67g |
|
62.94g |
|
2042*
|
1330
|
| Sat 16: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
22.70g |
|
78.93g |
|
-
|
-
|
| Fri 15: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
57.95g |
|
27.29g |
|
2082*
|
1230
|
| Thu 14: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
46.10g |
|
90.59g |
|
2082*
|
1256
|
| Wed 13: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
29.41g |
|
50.71g |
|
2094*
|
1565
|
| Mon 11: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
44.85g |
|
42.03g |
|
1990*
|
1473
|
| Fri 8: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.51g |
|
24.39g |
|
-
|
-
|
| Thu 7: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.94g |
|
63.10g |
|
-
|
-
|
| Wed 6: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
8.92g |
|
62.54g |
|
1836*
|
1517
|
| May 2018 |
| Mon 14: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
33.15g |
|
20.04g |
|
-
|
-
|
| Sat 12: |
356 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
14.02g |
|
44.25g |
|
-
|
-
|
| Tue 8: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.96g |
|
33.81g |
|
-
|
-
|
