| September 2024 |
| Wed 11: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
153.76g |
|
122.51g |
|
-
|
-
|
| Tue 10: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
151.48g |
|
140.45g |
|
-
|
-
|
| Mon 9: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
176.33g |
|
146.25g |
|
1721*
|
 59
|
| Sun 8: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
194.97g |
|
122.60g |
|
1340*
|
 423
|
| Sat 7: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
173.43g |
|
199.51g |
|
2264*
|
383
|
| Fri 6: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
225.47g |
|
132.10g |
|
-
|
-
|
| Thu 5: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
137.56g |
|
179.87g |
|
1724*
|
112
|
| Wed 4: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
153.82g |
|
165.69g |
|
1721*
|
28
|
| Tue 3: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
168.33g |
|
169.62g |
|
1727*
|
27
|
| Mon 2: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
128.24g |
|
194.87g |
|
1721*
|
|
| Sun 1: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
150.91g |
|
122.54g |
|
1346*
|
409
|
| August 2024 |
| Sat 31: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
183.28g |
|
151.66g |
|
2270*
|
455
|
| Fri 30: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
210.12g |
|
168.13g |
|
1721*
|
174
|
| Thu 29: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
176.29g |
|
186.08g |
|
1790*
|
17
|
| Wed 28: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
168.68g |
|
182.72g |
|
1804*
|
55
|
| Tue 27: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
166.38g |
|
157.44g |
|
-
|
-
|
| Mon 26: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
138.56g |
|
149.62g |
|
1721*
|
142
|
| Sun 25: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
193.12g |
|
159.85g |
|
1334*
|
452
|
| Sat 24: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
179.56g |
|
157.74g |
|
2270*
|
491
|
| Fri 23: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
203.98g |
|
160.07g |
|
1721*
|
115
|
