Alice Firstova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 27: 668 * 45%
Fat:
 
Prot:
 
Carbs:
36.39g
 
19.86g
 
65.01g
795*  127
Fri 26: - - 2224* -
Thu 25: 879 * 59%
Fat:
 
Prot:
 
Carbs:
17.17g
 
40.54g
 
139.88g
2037*  1158
Wed 24: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
55.88g
 
54.40g
 
160.63g
2267*  918
Tue 23: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
21.67g
 
48.07g
 
141.95g
1927*  753
Mon 22: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
64.62g
 
73.34g
 
157.62g
2053*  571
Sun 21: 877 * 58%
Fat:
 
Prot:
 
Carbs:
56.99g
 
35.98g
 
55.88g
2321*  1444
Sat 20: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
58.38g
 
64.38g
 
98.73g
2215*  934
Fri 19: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
43.24g
 
34.87g
 
154.79g
2401*  1299
Thu 18: - - 1454* -
Wed 17: - - 1461* -
Tue 16: - - 2116* -
Mon 15: - - 2407* -
Sun 14: - - 1962* -
Sat 13: - - 2796* -
Fri 12: - - 2311* -
Thu 11: - - 2125* -
Wed 10: - - 2086* -
Tue 9: - - 2527* -
Mon 8: - - 2270* -
Get the app
    
© 2024 FatSecret. All rights reserved.