| April 2023 |
| Sun 9: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
17.65g |
|
43.43g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
50.15g |
|
51.90g |
|
-
|
-
|
| Sun 26: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
42.05g |
|
193.21g |
|
-
|
-
|
| Sat 25: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
86.94g |
|
152.02g |
|
-
|
-
|
| Fri 24: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
60.10g |
|
116.33g |
|
-
|
-
|
| Thu 23: |
2237 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
89.23g |
|
237.59g |
|
2143*
|
 94
|
| July 2022 |
| Sat 9: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
37.93g |
|
104.20g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
23.67g |
|
140.20g |
|
-
|
-
|
| Fri 24: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
74.64g |
|
97.68g |
|
-
|
-
|
| Thu 23: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
29.81g |
|
121.90g |
|
-
|
-
|
| Wed 22: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
71.37g |
|
121.99g |
|
-
|
-
|
| Tue 21: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
45.36g |
|
126.92g |
|
-
|
-
|
| Mon 20: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
28.09g |
|
68.16g |
|
-
|
-
|
| Sun 19: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
31.34g |
|
53.52g |
|
-
|
-
|
| Sat 18: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
45.40g |
|
38.79g |
|
-
|
-
|
| Fri 17: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
37.76g |
|
87.92g |
|
-
|
-
|
| Thu 16: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
88.78g |
|
94.04g |
|
-
|
-
|
| Wed 15: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
67.34g |
|
75.03g |
|
-
|
-
|
| Tue 14: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
58.53g |
|
156.43g |
|
-
|
-
|
| Mon 13: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
26.11g |
|
183.85g |
|
-
|
-
|
