| September 2024 |
| Sun 29: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
21.24g |
|
59.87g |
|
-
|
-
|
| Sat 28: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
54.40g |
|
150.43g |
|
-
|
-
|
| Fri 27: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
44.12g |
|
106.00g |
|
-
|
-
|
| Thu 26: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
57.14g |
|
103.05g |
|
-
|
-
|
| Wed 25: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
47.11g |
|
140.45g |
|
-
|
-
|
| Tue 24: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
43.29g |
|
149.19g |
|
-
|
-
|
| Mon 23: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
46.68g |
|
152.01g |
|
-
|
-
|
| Sun 22: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
57.75g |
|
95.14g |
|
-
|
-
|
| Sat 21: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
35.27g |
|
86.27g |
|
-
|
-
|
| Fri 20: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
23.06g |
|
70.57g |
|
-
|
-
|
| Thu 19: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
56.06g |
|
120.94g |
|
-
|
-
|
| Wed 18: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
41.33g |
|
124.37g |
|
-
|
-
|
| Tue 17: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
46.26g |
|
137.85g |
|
-
|
-
|
| Mon 16: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.74g |
|
66.08g |
|
-
|
-
|
| Thu 12: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
12.76g |
|
10.14g |
|
-
|
-
|
| Wed 11: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
13.60g |
|
16.20g |
|
-
|
-
|
| Tue 10: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
58.32g |
|
153.29g |
|
-
|
-
|
| Mon 9: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
39.70g |
|
180.18g |
|
1594*
|
 193
|
| Sat 7: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
29.14g |
|
69.44g |
|
-
|
-
|
| Fri 6: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
41.96g |
|
161.43g |
|
-
|
-
|
