| March 2024 |
| Tue 5: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
56.56g |
|
149.85g |
|
-
|
-
|
| Sun 3: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
55.34g |
|
29.93g |
|
2192*
|
 1594
|
| January 2023 |
| Mon 9: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.18g |
|
8.59g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
22.24g |
|
38.46g |
|
-
|
-
|
| Sat 23: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
77.11g |
|
43.96g |
|
-
|
-
|
| Fri 22: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
22.76g |
|
12.02g |
|
-
|
-
|
| Thu 21: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
49.94g |
|
96.57g |
|
-
|
-
|
| Wed 20: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
32.83g |
|
170.03g |
|
-
|
-
|
| Tue 19: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
9.24g |
|
23.91g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
68.41g |
|
155.19g |
|
-
|
-
|
| Sat 25: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
81.45g |
|
140.96g |
|
-
|
-
|
| Fri 24: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
27.01g |
|
65.75g |
|
-
|
-
|
| Thu 23: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
78.88g |
|
221.80g |
|
-
|
-
|
| Wed 22: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
58.28g |
|
138.22g |
|
-
|
-
|
| Tue 21: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
50.67g |
|
128.68g |
|
-
|
-
|
| Mon 20: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
70.50g |
|
34.98g |
|
-
|
-
|
| Sun 19: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
60.07g |
|
70.45g |
|
-
|
-
|
| Sat 18: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
52.34g |
|
149.62g |
|
-
|
-
|
| Fri 17: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
93.84g |
|
116.60g |
|
2240*
|
1116
|
| Thu 16: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
73.13g |
|
71.02g |
|
2569*
|
1453
|
