gallagryz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1388 Cals (Fat: 42.33g, Protein: 57.48g, Carbs: 200.20g)
Monthly Total: Exercise: 0 Cals   Food: 19439 Cals (Fat: 592.58g, Protein: 804.77g, Carbs: 2802.81g)

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Daily Average Calorie Info

84%
of RDI*
(1388 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 1659 calories (13 Sep 24)
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