| August 2023 |
| Sun 20: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
18.06g |
|
33.41g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
29.55g |
|
32.96g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1738 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
90.25g |
|
163.84g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1741 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
100.27g |
|
198.78g |
|
-
|
-
|
| Thu 26: |
1438 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
109.45g |
|
160.84g |
|
-
|
-
|
| Sat 21: |
1836 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
147.50g |
|
113.17g |
|
-
|
-
|
| Thu 19: |
1358 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
100.29g |
|
134.29g |
|
-
|
-
|
| Wed 18: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
104.08g |
|
102.98g |
|
-
|
-
|
| Tue 17: |
1554 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
114.25g |
|
174.30g |
|
-
|
-
|
| Mon 16: |
1146 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
100.59g |
|
87.82g |
|
-
|
-
|
| Sun 15: |
1069 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
62.91g |
|
129.28g |
|
-
|
-
|
| Thu 12: |
1004 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
80.33g |
|
101.17g |
|
-
|
-
|
| Wed 11: |
1465 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
104.05g |
|
161.08g |
|
-
|
-
|
| Tue 10: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
40.15g |
|
31.85g |
|
-
|
-
|
| Mon 9: |
1460 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
107.11g |
|
148.82g |
|
-
|
-
|
| Sun 8: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
22.26g |
|
18.19g |
|
-
|
-
|
| Mon 2: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
27.45g |
|
32.93g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
882 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
79.34g |
|
99.85g |
|
-
|
-
|
| Sun 18: |
573 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
40.38g |
|
80.53g |
|
-
|
-
|
| Sat 17: |
816 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
57.69g |
|
108.06g |
|
-
|
-
|
