| September 2024 |
| Sat 14: |
-
|
-
|
|
2202*
|
-
|
| Thu 5: |
-
|
-
|
|
2027*
|
-
|
| Wed 4: |
-
|
-
|
|
2109*
|
-
|
| Tue 3: |
-
|
-
|
|
2190*
|
-
|
| Mon 2: |
-
|
-
|
|
2109*
|
-
|
| July 2024 |
| Wed 31: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
10.64g |
|
20.06g |
|
2109*
|
 1991
|
| February 2024 |
| Thu 22: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
42.21g |
|
51.41g |
|
-
|
-
|
| Wed 21: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
28.15g |
|
88.62g |
|
-
|
-
|
| Tue 20: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
55.05g |
|
79.21g |
|
2195*
|
1290
|
| Mon 19: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.29g |
|
73.40g |
|
1909*
|
1254
|
| September 2023 |
| Tue 19: |
-
|
-
|
|
2188*
|
-
|
| March 2023 |
| Thu 9: |
-
|
-
|
|
2277*
|
-
|
| Mon 6: |
-
|
-
|
|
2338*
|
-
|
| Thu 2: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
16.20g |
|
40.40g |
|
2047*
|
1827
|
| February 2023 |
| Tue 7: |
-
|
-
|
|
2245*
|
-
|
| Sat 4: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
42.88g |
|
40.24g |
|
2077*
|
1562
|
| Fri 3: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
97.54g |
|
110.12g |
|
2195*
|
1111
|
| Thu 2: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
64.30g |
|
97.68g |
|
2246*
|
1226
|
| January 2023 |
| Mon 30: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
78.66g |
|
120.36g |
|
2226*
|
1166
|
| Sun 29: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
84.92g |
|
98.71g |
|
-
|
-
|
| Sat 28: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
129.60g |
|
83.80g |
|
2638*
|
1489
|
| Fri 27: |
-
|
-
|
|
2197*
|
-
|
| Thu 12: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
30.35g |
|
74.03g |
|
2242*
|
1777
|
