| February 2023 |
| Wed 22: |
1261 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
54.87g |
|
213.82g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
365 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
22.69g |
|
26.98g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
2360 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
92.90g |
|
396.53g |
|
-
|
-
|
| Fri 22: |
648 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
85.81g |
|
11.09g |
|
-
|
-
|
| Thu 14: |
2116 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
114.92g |
|
206.64g |
|
-
|
-
|
| Fri 8: |
1137 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
52.55g |
|
138.43g |
|
-
|
-
|
| Thu 7: |
1363 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
58.62g |
|
146.64g |
|
-
|
-
|
| Wed 6: |
2122 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
97.23g |
|
261.14g |
|
-
|
-
|
| Tue 5: |
2794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
132.92g |
|
374.28g |
|
-
|
-
|
| Mon 4: |
1590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
54.10g |
|
223.98g |
|
-
|
-
|
| Sun 3: |
1997 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
87.44g |
|
275.63g |
|
-
|
-
|
| Sat 2: |
2317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
109.75g |
|
225.29g |
|
-
|
-
|
| Fri 1: |
2328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
127.26g |
|
201.83g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
3210 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
131.86g |
|
353.22g |
|
-
|
-
|
| Wed 29: |
2211 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
99.47g |
|
252.03g |
|
-
|
-
|
| Tue 28: |
1955 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
100.22g |
|
277.63g |
|
-
|
-
|
| Sat 4: |
845 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
45.25g |
|
62.18g |
|
-
|
-
|
| Fri 3: |
1589 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
83.49g |
|
151.25g |
|
-
|
-
|
