| September 2022 |
| Mon 5: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
14.88g |
|
45.09g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
47.02g |
|
30.85g |
|
-
|
-
|
| Thu 4: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
45.98g |
|
20.87g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
78.51g |
|
89.36g |
|
-
|
-
|
| Mon 25: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.79g |
|
33.74g |
|
-
|
-
|
| Fri 15: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
0.74g |
|
8.00g |
|
-
|
-
|
| Thu 14: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
26.51g |
|
11.58g |
|
-
|
-
|
| Sun 10: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.60g |
|
4.60g |
|
-
|
-
|
| Tue 5: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
36.76g |
|
24.82g |
|
-
|
-
|
| Sun 3: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
53.92g |
|
98.52g |
|
-
|
-
|
| Sat 2: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
10.24g |
|
40.82g |
|
-
|
-
|
| Fri 1: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
104.03g |
|
86.25g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
84.54g |
|
115.37g |
|
-
|
-
|
| Wed 29: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
182.23g |
|
103.15g |
|
-
|
-
|
| Tue 28: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
72.06g |
|
141.51g |
|
-
|
-
|
| Fri 24: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
75.72g |
|
78.46g |
|
-
|
-
|
| Thu 16: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
86.06g |
|
55.74g |
|
-
|
-
|
| Wed 1: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
34.60g |
|
84.14g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
83.34g |
|
202.74g |
|
-
|
-
|
