| March 2016 |
| Thu 24: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
10.55g |
|
76.18g |
|
-
|
-
|
| Fri 18: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
32.79g |
|
116.21g |
|
-
|
-
|
| Wed 16: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.30g |
|
29.54g |
|
-
|
-
|
| Thu 10: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
21.38g |
|
18.72g |
|
-
|
-
|
| February 2016 |
| Mon 22: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
43.15g |
|
102.71g |
|
-
|
-
|
| Sun 21: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
25.07g |
|
42.14g |
|
-
|
-
|
| Sat 20: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
53.86g |
|
97.62g |
|
-
|
-
|
| Tue 16: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
26.46g |
|
35.99g |
|
-
|
-
|
| Sun 14: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
37.28g |
|
107.85g |
|
-
|
-
|
| Sat 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
65.09g |
|
128.55g |
|
-
|
-
|
| Fri 12: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
92.30g |
|
115.55g |
|
2710*
|
 1332
|
| Wed 10: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
49.78g |
|
127.74g |
|
-
|
-
|
| Tue 9: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
47.67g |
|
148.50g |
|
-
|
-
|
| Mon 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
34.72g |
|
86.97g |
|
-
|
-
|
| Sat 6: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
38.04g |
|
92.82g |
|
-
|
-
|
| Thu 4: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
33.27g |
|
32.69g |
|
-
|
-
|
| Tue 2: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
34.69g |
|
74.84g |
|
-
|
-
|
| Mon 1: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
80.75g |
|
92.15g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
60.85g |
|
83.53g |
|
-
|
-
|
| November 2015 |
| Fri 13: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
28.58g |
|
78.45g |
|
-
|
-
|
