| September 2024 |
| Fri 6: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
85.46g |
|
104.68g |
|
2144*
|
 1129
|
| Tue 3: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
84.10g |
|
89.85g |
|
2144*
|
1015
|
| Mon 2: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
82.48g |
|
84.50g |
|
2144*
|
1219
|
| August 2024 |
| Thu 29: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
123.38g |
|
102.22g |
|
2144*
|
342
|
| Wed 28: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
81.31g |
|
119.29g |
|
2144*
|
956
|
| Tue 27: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
79.33g |
|
93.24g |
|
2144*
|
1067
|
| Mon 26: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
82.03g |
|
117.22g |
|
2144*
|
967
|
| Fri 23: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
97.05g |
|
126.72g |
|
2144*
|
914
|
| Thu 22: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
101.87g |
|
146.00g |
|
2837*
|
1310
|
| Wed 21: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
94.84g |
|
109.62g |
|
2837*
|
992
|
| Tue 20: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
112.39g |
|
145.87g |
|
2837*
|
1283
|
| Mon 19: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
109.70g |
|
146.23g |
|
2837*
|
1325
|
| Sat 17: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
108.62g |
|
141.41g |
|
2869*
|
1379
|
| Fri 16: |
1454 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
108.11g |
|
132.01g |
|
2869*
|
1415
|
| Thu 15: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
109.19g |
|
136.83g |
|
2869*
|
1393
|
| Wed 14: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
106.46g |
|
125.96g |
|
2869*
|
1449
|
| Tue 13: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
104.87g |
|
123.39g |
|
2869*
|
1434
|
| Mon 12: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
116.20g |
|
119.13g |
|
2869*
|
1605
|
| Sat 10: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
120.35g |
|
151.26g |
|
2168*
|
743
|
| Fri 9: |
1551 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
132.74g |
|
152.98g |
|
3196*
|
1645
|
