| December 2020 |
| Tue 8: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
71.18g |
|
271.51g |
|
-
|
-
|
| Tue 1: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
92.41g |
|
244.47g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
88.83g |
|
255.17g |
|
-
|
-
|
| Thu 17: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
77.69g |
|
208.83g |
|
-
|
-
|
| Wed 16: |
2182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
99.14g |
|
251.34g |
|
-
|
-
|
| Tue 15: |
2187 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
108.34g |
|
242.28g |
|
-
|
-
|
| Mon 14: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
92.21g |
|
184.36g |
|
-
|
-
|
| Sun 13: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
82.80g |
|
167.18g |
|
-
|
-
|
| Sat 12: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
68.20g |
|
217.93g |
|
-
|
-
|
| Thu 10: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
101.54g |
|
249.10g |
|
-
|
-
|
| Wed 9: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
91.24g |
|
220.20g |
|
-
|
-
|
| Tue 8: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
85.29g |
|
250.79g |
|
-
|
-
|
| Mon 7: |
2164 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
88.25g |
|
228.10g |
|
-
|
-
|
| Sun 6: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
130.62g |
|
93.83g |
|
221.86g |
|
-
|
-
|
| Sat 5: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
123.85g |
|
227.50g |
|
-
|
-
|
| Fri 4: |
1908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
113.03g |
|
152.16g |
|
-
|
-
|
| Thu 3: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
97.01g |
|
256.73g |
|
-
|
-
|
| Wed 2: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
87.11g |
|
232.13g |
|
-
|
-
|
| Tue 1: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
108.68g |
|
183.76g |
|
-
|
-
|
