| October 2023 |
| Wed 25: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Mon 23: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
26.64g |
|
82.30g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.48g |
|
33.42g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.58g |
|
95.68g |
|
-
|
-
|
| Fri 19: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
50.02g |
|
146.12g |
|
-
|
-
|
| Mon 8: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.81g |
|
89.06g |
|
-
|
-
|
| Wed 3: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
41.36g |
|
37.98g |
|
-
|
-
|
| Tue 2: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
12.91g |
|
68.02g |
|
-
|
-
|
| Thu 2: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Wed 1: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
34.01g |
|
118.55g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
86.00g |
|
-
|
-
|
| Mon 30: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
60.50g |
|
113.64g |
|
-
|
-
|
| Sun 29: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
61.40g |
|
173.41g |
|
-
|
-
|
| Sat 28: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
27.30g |
|
116.29g |
|
-
|
-
|
| Fri 27: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
18.86g |
|
114.38g |
|
-
|
-
|
