| September 2024 |
| Tue 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
45.03g |
|
32.20g |
|
-
|
-
|
| Mon 23: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
65.34g |
|
38.56g |
|
1411*
|
 744
|
| Sun 22: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
15.71g |
|
97.62g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
11.30g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
14.53g |
|
16.99g |
|
-
|
-
|
| Mon 30: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
19.24g |
|
75.24g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
33.60g |
|
124.63g |
|
-
|
-
|
| Wed 24: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.30g |
|
33.90g |
|
-
|
-
|
| Tue 23: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.26g |
|
0.38g |
|
-
|
-
|
| Sun 21: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.37g |
|
48.59g |
|
-
|
-
|
| Sat 20: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
20.41g |
|
31.55g |
|
-
|
-
|
| Thu 18: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
60.96g |
|
52.10g |
|
-
|
-
|
| Wed 17: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
35.35g |
|
94.82g |
|
-
|
-
|
| Tue 16: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
24.07g |
|
116.38g |
|
-
|
-
|
| Mon 15: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
29.96g |
|
94.20g |
|
-
|
-
|
| Sun 7: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.53g |
|
0.77g |
|
-
|
-
|
| Fri 5: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
15.00g |
|
-
|
-
|
| Thu 4: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
6.24g |
|
20.64g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
1490*
|
-
|
| July 2022 |
| Sun 31: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
14.75g |
|
40.85g |
|
-
|
-
|
| Fri 29: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.60g |
|
13.00g |
|
-
|
-
|
