| September 2024 |
| Fri 27: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
17.21g |
|
25.13g |
|
-
|
-
|
| Thu 19: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
59.46g |
|
56.27g |
|
-
|
-
|
| Wed 18: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
70.37g |
|
70.81g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
21.43g |
|
19.49g |
|
-
|
-
|
| Mon 20: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
40.50g |
|
71.95g |
|
-
|
-
|
| Sat 11: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
29.30g |
|
21.29g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
24.26g |
|
20.72g |
|
-
|
-
|
| Mon 22: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
71.23g |
|
50.10g |
|
-
|
-
|
| Sun 21: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
24.26g |
|
20.72g |
|
-
|
-
|
| Fri 19: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
80.48g |
|
107.79g |
|
-
|
-
|
| Thu 18: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
81.96g |
|
146.72g |
|
-
|
-
|
| Wed 17: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
96.18g |
|
117.29g |
|
-
|
-
|
| Tue 2: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
16.98g |
|
33.02g |
|
-
|
-
|
| Mon 1: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
18.70g |
|
15.83g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
78.66g |
|
74.09g |
|
-
|
-
|
| Sun 10: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
19.57g |
|
14.41g |
|
-
|
-
|
| Fri 1: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
56.67g |
|
83.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
10.66g |
|
19.19g |
|
-
|
-
|
| Tue 27: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
17.92g |
|
22.83g |
|
-
|
-
|
