| June 2023 |
| Thu 29: |
1833 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
54.35g |
|
212.37g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
76.72g |
|
205.24g |
|
-
|
-
|
| Sat 19: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
69.35g |
|
82.88g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
841 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
48.00g |
|
90.33g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
17.69g |
|
13.01g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
398 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
19.55g |
|
20.70g |
|
-
|
-
|
| Fri 24: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
160.38g |
|
79.30g |
|
-
|
-
|
| Thu 23: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
28.47g |
|
22.72g |
|
-
|
-
|
| Wed 22: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
60.26g |
|
122.25g |
|
-
|
-
|
| Tue 21: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
77.70g |
|
77.02g |
|
-
|
-
|
| Mon 20: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
30.16g |
|
26.84g |
|
-
|
-
|
| Sun 19: |
666 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
40.30g |
|
15.84g |
|
-
|
-
|
| Sat 18: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
64.33g |
|
89.09g |
|
-
|
-
|
| Fri 17: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
6.37g |
|
2.05g |
|
-
|
-
|
| Thu 16: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
60.70g |
|
53.88g |
|
-
|
-
|
| Wed 15: |
2214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.67g |
|
76.68g |
|
213.07g |
|
-
|
-
|
| Tue 14: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
36.26g |
|
15.05g |
|
-
|
-
|
| Mon 13: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
69.79g |
|
196.44g |
|
-
|
-
|
| Sun 12: |
1497 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
145.26g |
|
58.11g |
|
-
|
-
|
| Sat 11: |
968 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
52.56g |
|
84.80g |
|
2021*
|
 1053
|
