pandamen007's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 981 Cals (Fat: 48.63g, Protein: 44.02g, Carbs: 81.47g)
Monthly Total: Exercise: 0 Cals   Food: 20598 Cals (Fat: 1021.26g, Protein: 924.41g, Carbs: 1710.95g)

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Daily Average Calorie Info

98%
of RDI*
(981 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 1000 calories (11 Jul 24)
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