| September 2024 |
| Sun 15: |
1178 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
64.29g |
|
126.73g |
|
-
|
-
|
| Sat 14: |
457 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
11.11g |
|
68.87g |
|
-
|
-
|
| Fri 13: |
1622 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
57.38g |
|
208.23g |
|
-
|
-
|
| Tue 10: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
22.24g |
|
52.04g |
|
-
|
-
|
| Fri 6: |
515 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.25g |
|
66.25g |
|
-
|
-
|
| Thu 5: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.50g |
|
17.00g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
2076*
|
-
|
| Sun 1: |
1230 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
37.79g |
|
175.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
59.80g |
|
251.10g |
|
-
|
-
|
| Fri 30: |
942 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
28.83g |
|
136.65g |
|
-
|
-
|
| Thu 29: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
80.56g |
|
100.56g |
|
-
|
-
|
| Wed 28: |
1391 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
40.02g |
|
175.72g |
|
-
|
-
|
| Tue 27: |
1546 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
74.32g |
|
156.91g |
|
-
|
-
|
| Mon 26: |
1767 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
58.02g |
|
163.16g |
|
-
|
-
|
| Sun 25: |
1611 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
73.53g |
|
159.68g |
|
-
|
-
|
| Sat 24: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
81.33g |
|
168.95g |
|
-
|
-
|
| Fri 23: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
72.55g |
|
157.93g |
|
-
|
-
|
| Thu 22: |
1264 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
75.79g |
|
129.05g |
|
-
|
-
|
| Wed 21: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
86.78g |
|
236.73g |
|
-
|
-
|
