| November 2013 |
| Sat 16: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.64g |
|
72.50g |
|
-
|
-
|
| July 2013 |
| Tue 9: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
4.89g |
|
45.29g |
|
-
|
-
|
| Tue 2: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
34.40g |
|
55.64g |
|
-
|
-
|
| June 2013 |
| Fri 7: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
22.80g |
|
-
|
-
|
| Thu 6: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
34.65g |
|
63.25g |
|
-
|
-
|
| Wed 5: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
58.01g |
|
60.71g |
|
-
|
-
|
| Tue 4: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
74.84g |
|
28.75g |
|
2390*
|
 1587
|
| Mon 3: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
75.57g |
|
110.99g |
|
2587*
|
1238
|
| Sat 1: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
6.57g |
|
24.19g |
|
-
|
-
|
| May 2013 |
| Fri 31: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
106.12g |
|
115.18g |
|
-
|
-
|
| Thu 30: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
36.62g |
|
90.53g |
|
-
|
-
|
| Wed 29: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
104.87g |
|
90.35g |
|
-
|
-
|
| Tue 28: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
116.24g |
|
80.21g |
|
-
|
-
|
| Sat 25: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
15.59g |
|
100.34g |
|
-
|
-
|
| Fri 24: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
53.33g |
|
46.22g |
|
-
|
-
|
| Thu 23: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
63.46g |
|
31.69g |
|
-
|
-
|
| Wed 22: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
106.74g |
|
162.77g |
|
-
|
-
|
| Tue 21: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
42.63g |
|
77.42g |
|
2509*
|
1508
|
| Mon 20: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
24.56g |
|
155.97g |
|
-
|
-
|
| Sun 19: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
15.85g |
|
47.69g |
|
-
|
-
|
