| May 2023 |
| Mon 22: |
1475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
95.60g |
|
110.58g |
|
-
|
-
|
| Sat 20: |
1527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
54.12g |
|
134.66g |
|
-
|
-
|
| Fri 19: |
4171 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
254.38g |
|
427.67g |
|
-
|
-
|
| Thu 18: |
2565 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
218.67g |
|
177.30g |
|
-
|
-
|
| Wed 17: |
3064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
201.42g |
|
413.54g |
|
-
|
-
|
| Tue 16: |
3451 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
240.88g |
|
402.19g |
|
-
|
-
|
| Mon 15: |
2851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
186.81g |
|
316.26g |
|
-
|
-
|
| Sun 14: |
2756 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
129.39g |
|
295.59g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3773 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
148.16g |
|
137.97g |
|
464.02g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
2300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
114.60g |
|
278.73g |
|
-
|
-
|
| Sun 29: |
1869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
73.65g |
|
276.08g |
|
-
|
-
|
| Mon 23: |
1244 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
64.50g |
|
125.45g |
|
-
|
-
|
| Sat 21: |
1545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
83.32g |
|
168.10g |
|
-
|
-
|
| Fri 20: |
2989 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
141.12g |
|
183.17g |
|
238.57g |
|
-
|
-
|
