Ande.digui's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2383 Cals (Fat: 65.98g, Protein: 116.66g, Carbs: 259.13g)
Monthly Total: Exercise: 0 Cals   Food: 38122 Cals (Fat: 1055.64g, Protein: 1866.54g, Carbs: 4146.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22
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24
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27 28 29
30            

Daily Average Calorie Info

68%
of RDI*
(2383 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 3500 calories (18 Jul 24)
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