| May 2024 |
| Mon 13: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
97.14g |
|
128.30g |
|
-
|
-
|
| Wed 8: |
1773 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
233.44g |
|
94.71g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
645 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
50.77g |
|
23.86g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
552 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
30.16g |
|
62.66g |
|
-
|
-
|
| Sun 13: |
1587 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
71.90g |
|
111.80g |
|
-
|
-
|
| Sun 6: |
994 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
39.59g |
|
92.63g |
|
-
|
-
|
| Fri 4: |
1975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
110.12g |
|
182.35g |
|
-
|
-
|
| Thu 3: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
43.39g |
|
21.52g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
656 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
44.46g |
|
36.68g |
|
-
|
-
|
| Thu 27: |
1399 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
87.85g |
|
88.95g |
|
-
|
-
|
| Wed 26: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
67.61g |
|
97.01g |
|
-
|
-
|
| Tue 25: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
66.17g |
|
132.73g |
|
-
|
-
|
| Sun 23: |
979 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
36.73g |
|
96.40g |
|
-
|
-
|
| Fri 21: |
1490 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
123.93g |
|
104.99g |
|
-
|
-
|
| Thu 20: |
862 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
49.71g |
|
86.88g |
|
-
|
-
|
| Wed 19: |
1840 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
118.12g |
|
133.30g |
|
-
|
-
|
| Tue 18: |
1190 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.00g |
|
133.56g |
|
-
|
-
|
| Mon 17: |
2173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
122.17g |
|
278.65g |
|
-
|
-
|
| Sun 16: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
58.70g |
|
253.64g |
|
-
|
-
|
| Sat 15: |
1237 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
75.75g |
|
158.30g |
|
-
|
-
|
