FredNt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 26: 1540 * 83%
Fat:
 
Prot:
 
Carbs:
50.30g
 
244.70g
 
11.70g
- -
Sun 18: 329 * 18%
Fat:
 
Prot:
 
Carbs:
6.47g
 
9.96g
 
64.12g
- -
Sat 17: 1681 * 91%
Fat:
 
Prot:
 
Carbs:
65.95g
 
101.91g
 
173.89g
- -
Thu 15: 1026 * 55%
Fat:
 
Prot:
 
Carbs:
55.76g
 
68.38g
 
63.11g
- -
October 2022
Wed 12: - - 3324* -
Tue 11: - - 3166* -
Mon 10: - - 4178* -
Sun 9: - - 4638* -
Sat 8: - - 3723* -
Fri 7: - - 3693* -
Thu 6: - - 3883* -
Wed 5: - - 3963* -
Tue 4: - - 4129* -
Mon 3: - - 4486* -
Sun 2: - - 4645* -
Sat 1: - - 3388* -
September 2022
Fri 30: - - 4029* -
Thu 29: - - 4334* -
Wed 28: - - 5235* -
Tue 27: - - 3115* -
Mon 26: - - 3774* -
Sun 25: - - 3079* -
Sat 24: - - 2956* -
Fri 23: - - 3209* -
Get the app
    
© 2024 FatSecret. All rights reserved.