| August 2022 |
| Mon 8: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Sat 6: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
13.15g |
|
55.33g |
|
-
|
-
|
| Thu 4: |
2174 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
92.36g |
|
375.31g |
|
-
|
-
|
| Wed 3: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
88.40g |
|
263.28g |
|
2201*
|
 40
|
| Tue 2: |
2347 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
148.39g |
|
180.72g |
|
-
|
-
|
| Mon 1: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
125.43g |
|
133.23g |
|
2176*
|
 573
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
3594*
|
-
|
| June 2022 |
| Mon 27: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
41.29g |
|
139.07g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
36.32g |
|
100.60g |
|
-
|
-
|
| Mon 23: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
45.95g |
|
43.27g |
|
-
|
-
|
| Sat 21: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
40.13g |
|
105.90g |
|
-
|
-
|
| Fri 20: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
112.61g |
|
7.03g |
|
-
|
-
|
| Thu 19: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
41.40g |
|
189.48g |
|
-
|
-
|
| Wed 18: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
74.83g |
|
87.44g |
|
-
|
-
|
| Tue 17: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
102.08g |
|
224.69g |
|
-
|
-
|
| Mon 16: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
111.42g |
|
137.13g |
|
13941*
|
12420
|
