| October 2023 |
| Thu 26: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
69.95g |
|
95.72g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
906 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
52.51g |
|
99.27g |
|
-
|
-
|
| Wed 8: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
67.96g |
|
82.74g |
|
-
|
-
|
| Tue 7: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
72.35g |
|
71.35g |
|
-
|
-
|
| Mon 6: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
57.10g |
|
89.64g |
|
-
|
-
|
| Sat 4: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
37.48g |
|
38.50g |
|
-
|
-
|
| Fri 3: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
80.06g |
|
74.10g |
|
-
|
-
|
| Thu 2: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
58.26g |
|
94.58g |
|
-
|
-
|
| Wed 1: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
44.59g |
|
89.97g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
598 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
46.85g |
|
67.42g |
|
-
|
-
|
| Mon 30: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
47.18g |
|
76.96g |
|
-
|
-
|
| Sat 28: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
74.06g |
|
48.58g |
|
1982*
|
 1154
|
| Fri 27: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
38.95g |
|
49.63g |
|
-
|
-
|
| Thu 26: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
41.04g |
|
79.89g |
|
1927*
|
1122
|
| Wed 25: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
44.66g |
|
108.81g |
|
1870*
|
712
|
| Tue 24: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
37.16g |
|
83.09g |
|
2138*
|
1238
|
| Mon 23: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
64.83g |
|
131.31g |
|
1999*
|
640
|
| Sun 22: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
72.19g |
|
200.54g |
|
1611*
|
 189
|
| Sat 21: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
70.60g |
|
215.18g |
|
1583*
|
383
|
| Fri 20: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
69.16g |
|
130.11g |
|
2068*
|
736
|
