| August 2022 |
| Mon 22: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
34.56g |
|
290.32g |
|
-
|
-
|
| Thu 18: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
18.63g |
|
49.36g |
|
-
|
-
|
| Wed 17: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
21.45g |
|
50.07g |
|
-
|
-
|
| Tue 16: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
49.34g |
|
207.12g |
|
-
|
-
|
| Mon 15: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
57.18g |
|
104.81g |
|
-
|
-
|
| Sun 14: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
59.41g |
|
177.34g |
|
-
|
-
|
| Sat 13: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.34g |
|
136.79g |
|
-
|
-
|
| Fri 12: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
57.33g |
|
166.02g |
|
-
|
-
|
| Thu 11: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
51.01g |
|
137.50g |
|
-
|
-
|
| Wed 10: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
66.23g |
|
106.12g |
|
-
|
-
|
| Tue 9: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
65.30g |
|
132.88g |
|
-
|
-
|
| Mon 8: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
61.94g |
|
160.96g |
|
-
|
-
|
| Sun 7: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
58.37g |
|
181.01g |
|
-
|
-
|
| Sat 6: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
55.33g |
|
84.94g |
|
-
|
-
|
| Fri 5: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
45.47g |
|
158.40g |
|
-
|
-
|
| Thu 4: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
55.25g |
|
193.73g |
|
-
|
-
|
| Wed 3: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
115.94g |
|
125.26g |
|
-
|
-
|
| Tue 2: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
66.91g |
|
149.72g |
|
-
|
-
|
| Mon 1: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.74g |
|
37.98g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
24.46g |
|
125.62g |
|
-
|
-
|
