| July 2022 |
| Mon 18: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.60g |
|
27.41g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
53.97g |
|
71.56g |
|
-
|
-
|
| Mon 6: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.28g |
|
30.42g |
|
-
|
-
|
| Sun 5: |
1274
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
61.31g |
|
145.76g |
|
-
|
-
|
| Sat 4: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
83.45g |
|
68.50g |
|
-
|
-
|
| Fri 3: |
972
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
77.77g |
|
84.17g |
|
-
|
-
|
| Thu 2: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
11.24g |
|
40.96g |
|
-
|
-
|
| Wed 1: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
29.00g |
|
62.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
81.61g |
|
55.49g |
|
-
|
-
|
| Mon 30: |
1273
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
67.78g |
|
53.14g |
|
-
|
-
|
| Sun 29: |
588
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
51.69g |
|
12.96g |
|
-
|
-
|
| Thu 26: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
27.25g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
1131
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
86.13g |
|
48.54g |
|
-
|
-
|
| Mon 23: |
1705
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
89.64g |
|
117.68g |
|
-
|
-
|
| Sun 22: |
1125
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
62.41g |
|
59.72g |
|
4034
|
 2909
|
| Sat 21: |
792
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
69.12g |
|
71.51g |
|
3693*
|
2901
|
| Fri 20: |
1298
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
82.17g |
|
109.21g |
|
4152*
|
2854
|
| Thu 19: |
1296
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
77.59g |
|
111.33g |
|
-
|
-
|
| Wed 18: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
48.50g |
|
150.66g |
|
-
|
-
|
| Tue 17: |
994
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
48.41g |
|
116.15g |
|
-
|
-
|
