| February 2023 |
| Sat 4: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
45.54g |
|
33.39g |
|
-
|
-
|
| Wed 1: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
42.95g |
|
41.02g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
66.60g |
|
51.91g |
|
-
|
-
|
| Sun 29: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
51.90g |
|
42.52g |
|
-
|
-
|
| Sat 21: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
81.66g |
|
33.35g |
|
-
|
-
|
| Fri 20: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
108.93g |
|
75.50g |
|
-
|
-
|
| Thu 19: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
122.04g |
|
83.37g |
|
-
|
-
|
| Wed 18: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
74.56g |
|
16.06g |
|
-
|
-
|
| Sat 14: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
46.44g |
|
19.42g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
26.04g |
|
53.22g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
13.06g |
|
78.36g |
|
-
|
-
|
| Sun 2: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
32.87g |
|
99.94g |
|
-
|
-
|
| Sat 1: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
37.61g |
|
127.58g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
63.56g |
|
227.82g |
|
-
|
-
|
| Thu 29: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
37.39g |
|
162.38g |
|
-
|
-
|
| Tue 27: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
46.72g |
|
76.88g |
|
-
|
-
|
| Mon 26: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
57.44g |
|
154.22g |
|
-
|
-
|
| Sun 25: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
41.41g |
|
149.09g |
|
-
|
-
|
| Sat 24: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
67.73g |
|
139.42g |
|
-
|
-
|
| Fri 23: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
68.61g |
|
175.65g |
|
-
|
-
|
