| September 2022 |
| Sat 3: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
23.30g |
|
53.80g |
|
-
|
-
|
| Tue 23: |
310 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
7.56g |
|
34.52g |
|
-
|
-
|
| Sat 20: |
1177 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
24.43g |
|
169.86g |
|
-
|
-
|
| Fri 19: |
1069 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.96g |
|
190.75g |
|
-
|
-
|
| Thu 18: |
1005 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.30g |
|
182.32g |
|
-
|
-
|
| Wed 17: |
1965 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
84.03g |
|
228.38g |
|
-
|
-
|
| Tue 16: |
2029 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
81.77g |
|
222.43g |
|
-
|
-
|
| Mon 15: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
21.64g |
|
107.78g |
|
-
|
-
|
| Sun 14: |
1735 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
49.82g |
|
181.18g |
|
-
|
-
|
| Sat 13: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
55.32g |
|
157.08g |
|
-
|
-
|
| Fri 12: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
33.34g |
|
133.45g |
|
-
|
-
|
| Thu 11: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
70.06g |
|
255.76g |
|
-
|
-
|
| Wed 10: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
37.81g |
|
165.31g |
|
-
|
-
|
| Tue 9: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
34.22g |
|
156.97g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
42.20g |
|
243.92g |
|
-
|
-
|
| Sun 12: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
41.81g |
|
241.27g |
|
-
|
-
|
| Thu 9: |
2299 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
81.84g |
|
263.70g |
|
-
|
-
|
| Wed 8: |
2527 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
80.00g |
|
333.90g |
|
-
|
-
|
| Tue 7: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
43.69g |
|
149.84g |
|
347*
|
 950
|
