| September 2024 |
| Tue 24: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
88.80g |
|
68.19g |
|
-
|
-
|
| Mon 23: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
124.83g |
|
98.67g |
|
-
|
-
|
| Sun 22: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
27.70g |
|
39.64g |
|
-
|
-
|
| Sat 21: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
87.95g |
|
95.01g |
|
-
|
-
|
| Fri 20: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
96.43g |
|
114.18g |
|
-
|
-
|
| Thu 19: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
120.20g |
|
123.82g |
|
-
|
-
|
| Wed 18: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
108.61g |
|
110.86g |
|
-
|
-
|
| Tue 17: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
92.31g |
|
93.65g |
|
-
|
-
|
| Mon 16: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
69.60g |
|
102.58g |
|
-
|
-
|
| Sun 15: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
84.33g |
|
96.44g |
|
-
|
-
|
| Sat 14: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
105.67g |
|
105.57g |
|
-
|
-
|
| Fri 13: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
93.44g |
|
77.16g |
|
-
|
-
|
| Thu 12: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
100.77g |
|
103.12g |
|
-
|
-
|
| Wed 11: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
107.51g |
|
103.58g |
|
-
|
-
|
| Mon 9: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
81.40g |
|
92.28g |
|
-
|
-
|
| Sat 7: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
75.61g |
|
56.29g |
|
-
|
-
|
| Fri 6: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
139.26g |
|
104.41g |
|
-
|
-
|
| Thu 5: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
45.71g |
|
0.68g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
64.03g |
|
88.23g |
|
-
|
-
|
| Tue 23: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
48.21g |
|
63.38g |
|
-
|
-
|
