| July 2024 |
| Thu 11: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
40.69g |
|
62.07g |
|
-
|
-
|
| Wed 10: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
102.95g |
|
90.34g |
|
-
|
-
|
| Tue 9: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
74.57g |
|
139.61g |
|
-
|
-
|
| Mon 8: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
84.54g |
|
114.04g |
|
1632*
|
 544
|
| Sun 7: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
68.13g |
|
153.73g |
|
1479*
|
194
|
| Sat 6: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
63.24g |
|
123.20g |
|
1784*
|
677
|
| Fri 5: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
96.04g |
|
100.00g |
|
1632*
|
338
|
| Thu 4: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
94.01g |
|
82.95g |
|
1632*
|
503
|
| Wed 3: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
71.69g |
|
39.59g |
|
1632*
|
883
|
| Tue 2: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
120.25g |
|
85.94g |
|
1632*
|
600
|
| Mon 1: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
146.58g |
|
145.63g |
|
1632*
|
61
|
| June 2024 |
| Sun 30: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
61.87g |
|
137.11g |
|
-
|
-
|
| Sat 29: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
47.30g |
|
65.22g |
|
-
|
-
|
| Fri 28: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
106.96g |
|
105.39g |
|
-
|
-
|
| Thu 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
105.25g |
|
107.21g |
|
-
|
-
|
| Wed 26: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
89.83g |
|
77.34g |
|
-
|
-
|
| Tue 25: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
53.09g |
|
51.47g |
|
-
|
-
|
| Mon 24: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
88.42g |
|
108.85g |
|
-
|
-
|
| Sun 23: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
91.39g |
|
72.79g |
|
-
|
-
|
| Sat 22: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
68.26g |
|
108.68g |
|
-
|
-
|
