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Mamnessou76
Diet Calendar
Mamnessou76's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
1350 *
75%
Fat:
Prot:
Carbs:
66.00g
46.33g
138.69g
1324*
26
Sat 7:
-
-
1839*
-
Fri 6:
-
-
2028*
-
Thu 5:
1100 *
61%
Fat:
Prot:
Carbs:
41.30g
37.66g
137.85g
1787*
687
Wed 4:
1000 *
56%
Fat:
Prot:
Carbs:
38.56g
85.40g
77.49g
1783*
783
Tue 3:
1074 *
60%
Fat:
Prot:
Carbs:
49.09g
47.07g
113.89g
1972*
898
Mon 2:
-
-
1963*
-
Sun 1:
-
-
1635*
-
August 2024
Sat 31:
-
-
1620*
-
Fri 30:
-
-
1774*
-
Thu 29:
-
-
1824*
-
Wed 28:
-
-
1852*
-
Tue 27:
-
-
1714*
-
Mon 26:
-
-
1692*
-
Sun 25:
-
-
1659*
-
Sat 24:
-
-
1680*
-
Fri 23:
-
-
1744*
-
Thu 22:
-
-
1649*
-
Wed 21:
-
-
1764*
-
Tue 20:
-
-
1812*
-
