| September 2024 |
| Sun 15: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
18.29g |
|
6.29g |
|
-
|
-
|
| Sat 14: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
25.20g |
|
5.79g |
|
-
|
-
|
| Fri 13: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
33.18g |
|
13.72g |
|
-
|
-
|
| Thu 12: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
47.55g |
|
67.95g |
|
-
|
-
|
| Wed 11: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
65.84g |
|
39.29g |
|
-
|
-
|
| Tue 10: |
1237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
63.45g |
|
139.87g |
|
-
|
-
|
| Mon 9: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
68.69g |
|
115.48g |
|
-
|
-
|
| Sat 7: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
72.10g |
|
115.45g |
|
-
|
-
|
| Fri 6: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
79.32g |
|
88.04g |
|
-
|
-
|
| Thu 5: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
94.44g |
|
126.28g |
|
-
|
-
|
| Wed 4: |
1508 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
69.51g |
|
181.87g |
|
-
|
-
|
| Tue 3: |
1353 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
74.80g |
|
135.36g |
|
-
|
-
|
| Mon 2: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
77.17g |
|
108.74g |
|
-
|
-
|
| Sun 1: |
1327 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
70.40g |
|
125.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1947 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
73.05g |
|
260.06g |
|
-
|
-
|
| Fri 30: |
1761 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
58.13g |
|
278.46g |
|
-
|
-
|
| Thu 29: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
56.56g |
|
167.13g |
|
-
|
-
|
| Wed 28: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
62.72g |
|
149.16g |
|
-
|
-
|
| Tue 27: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
57.68g |
|
148.21g |
|
-
|
-
|
