| July 2022 |
| Thu 21: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
56.70g |
|
151.21g |
|
-
|
-
|
| Wed 20: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
62.49g |
|
218.04g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
227*
|
-
|
| Mon 18: |
-
|
-
|
|
165*
|
-
|
| Sat 16: |
-
|
-
|
|
1*
|
-
|
| Fri 15: |
-
|
-
|
|
274*
|
-
|
| Thu 14: |
-
|
-
|
|
224*
|
-
|
| Wed 13: |
-
|
-
|
|
217*
|
-
|
| Tue 12: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
41.94g |
|
68.82g |
|
-
|
-
|
| Fri 8: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
52.86g |
|
187.46g |
|
-
|
-
|
| Thu 7: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
73.47g |
|
191.83g |
|
-
|
-
|
| Wed 6: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
63.07g |
|
179.45g |
|
-
|
-
|
| Tue 5: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
69.80g |
|
141.27g |
|
-
|
-
|
| Mon 4: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
80.74g |
|
93.03g |
|
-
|
-
|
| Sun 3: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
70.09g |
|
248.29g |
|
-
|
-
|
| Sat 2: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
77.10g |
|
239.38g |
|
-
|
-
|
| Fri 1: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
66.32g |
|
194.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2216 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
122.63g |
|
69.47g |
|
213.71g |
|
215*
|
 2001
|
| Wed 29: |
2631 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
143.70g |
|
86.64g |
|
244.75g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
20.80g |
|
72.55g |
|
-
|
-
|
