| January 2024 |
| Tue 16: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
19.64g |
|
42.57g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
4.01g |
|
10.26g |
|
-
|
-
|
| Tue 17: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
25.95g |
|
46.71g |
|
-
|
-
|
| Sat 14: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
36.30g |
|
124.68g |
|
-
|
-
|
| Fri 13: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
84.79g |
|
252.27g |
|
-
|
-
|
| Thu 12: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
58.78g |
|
224.33g |
|
-
|
-
|
| Wed 11: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
83.54g |
|
149.58g |
|
-
|
-
|
| Tue 10: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
79.50g |
|
175.82g |
|
-
|
-
|
| Mon 9: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
75.95g |
|
91.49g |
|
-
|
-
|
| Sun 8: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
69.77g |
|
94.46g |
|
-
|
-
|
| Fri 6: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
58.57g |
|
171.26g |
|
-
|
-
|
| Thu 5: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
106.07g |
|
194.71g |
|
-
|
-
|
| Wed 4: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
74.53g |
|
194.71g |
|
-
|
-
|
| Tue 3: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
123.64g |
|
83.50g |
|
150.15g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
72.65g |
|
119.11g |
|
-
|
-
|
| Wed 27: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
103.07g |
|
178.67g |
|
-
|
-
|
| Tue 26: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
79.86g |
|
97.53g |
|
-
|
-
|
| Mon 25: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
57.18g |
|
134.46g |
|
-
|
-
|
| Wed 20: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
114.02g |
|
184.45g |
|
-
|
-
|
| Tue 19: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
86.62g |
|
155.89g |
|
-
|
-
|
