| September 2023 |
| Fri 8: |
1603 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
73.97g |
|
196.21g |
|
-
|
-
|
| Thu 7: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
13.22g |
|
2.05g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
729 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
52.61g |
|
52.17g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
769 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
40.81g |
|
85.66g |
|
-
|
-
|
| Wed 1: |
1901 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
117.66g |
|
144.50g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
813 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
57.80g |
|
59.72g |
|
-
|
-
|
| Sat 18: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
80.33g |
|
56.84g |
|
-
|
-
|
| Fri 17: |
1267 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
53.70g |
|
165.90g |
|
-
|
-
|
| Thu 16: |
2360 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
221.91g |
|
75.41g |
|
-
|
-
|
| Wed 15: |
1664 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
95.23g |
|
214.73g |
|
-
|
-
|
| Tue 14: |
2602 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
136.85g |
|
317.80g |
|
1851*
|
 751
|
| Mon 13: |
2564 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
182.38g |
|
163.04g |
|
2684*
|
 120
|
| Sun 12: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
120.48g |
|
142.82g |
|
-
|
-
|
| Sat 11: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
79.33g |
|
116.25g |
|
-
|
-
|
| Fri 10: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
105.32g |
|
138.85g |
|
2684*
|
1240
|
| Thu 9: |
2379 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
162.42g |
|
180.12g |
|
2684*
|
305
|
| Wed 8: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
111.16g |
|
137.15g |
|
-
|
-
|
| Tue 7: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
163.87g |
|
140.80g |
|
2684*
|
435
|
| Mon 6: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
112.30g |
|
135.34g |
|
2482*
|
925
|
