| September 2024 |
| Wed 11: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
37.51g |
|
40.27g |
|
743*
|
 396
|
| Tue 10: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
124.50g |
|
202.22g |
|
1704*
|
170
|
| Mon 9: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
121.14g |
|
225.69g |
|
1931*
|
420
|
| Sun 8: |
2125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
123.42g |
|
272.29g |
|
1722*
|
 403
|
| Sat 7: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
117.33g |
|
260.34g |
|
4295*
|
2442
|
| Fri 6: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
126.86g |
|
159.27g |
|
1585*
|
105
|
| Thu 5: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
109.98g |
|
190.48g |
|
1629*
|
98
|
| Wed 4: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
131.98g |
|
180.10g |
|
1876*
|
356
|
| Tue 3: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
117.55g |
|
219.57g |
|
1698*
|
27
|
| Mon 2: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
113.66g |
|
166.53g |
|
1745*
|
260
|
| Sun 1: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
117.41g |
|
235.80g |
|
3587*
|
1807
|
| August 2024 |
| Sat 31: |
2296 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
129.23g |
|
280.25g |
|
2063*
|
233
|
| Fri 30: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
121.02g |
|
236.21g |
|
1795*
|
122
|
| Thu 29: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
125.15g |
|
203.24g |
|
1592*
|
93
|
| Wed 28: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
132.71g |
|
224.20g |
|
1567*
|
63
|
| Tue 27: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
108.69g |
|
178.63g |
|
1769*
|
315
|
| Mon 26: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
125.02g |
|
156.68g |
|
2035*
|
481
|
| Sun 25: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
94.62g |
|
221.51g |
|
1973*
|
526
|
| Sat 24: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
138.99g |
|
298.09g |
|
1841*
|
530
|
| Fri 23: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
93.05g |
|
247.34g |
|
3107*
|
1054
|
