| September 2024 |
| Tue 24: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
40.00g |
|
56.47g |
|
-
|
-
|
| Mon 23: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
38.53g |
|
79.68g |
|
-
|
-
|
| Sat 21: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
36.70g |
|
52.85g |
|
-
|
-
|
| Fri 20: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
60.93g |
|
29.30g |
|
-
|
-
|
| Wed 18: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
38.37g |
|
59.36g |
|
-
|
-
|
| Mon 16: |
654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
35.42g |
|
42.60g |
|
-
|
-
|
| Fri 13: |
645 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
40.54g |
|
71.72g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
10.26g |
|
77.59g |
|
-
|
-
|
| Sun 18: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
20.01g |
|
23.58g |
|
-
|
-
|
| Tue 13: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
16.04g |
|
7.02g |
|
-
|
-
|
| Mon 12: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
37.02g |
|
26.20g |
|
-
|
-
|
| Mon 5: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
11.96g |
|
4.96g |
|
-
|
-
|
| Sun 4: |
966 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
54.81g |
|
132.65g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
714 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
39.96g |
|
62.07g |
|
-
|
-
|
| Thu 25: |
705 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
35.70g |
|
90.10g |
|
-
|
-
|
| Tue 23: |
507 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
23.97g |
|
36.67g |
|
-
|
-
|
| Sun 21: |
705 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
38.51g |
|
41.10g |
|
-
|
-
|
| Sat 20: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Fri 19: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
55.55g |
|
41.84g |
|
-
|
-
|
| Thu 18: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
29.77g |
|
118.31g |
|
-
|
-
|
